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The Functional Benefit of Coffee for Being Healthy and Beautiful

Rosa Lelyana

A healthy and beautiful body is a necessity for everyone. Coffee is a very popular beverage worldwide. Many of the world's people who love coffee but only some people who understand that coffee is able to provide health effects and beauty for the body. The advancement of science in terms of nanomedicine and nanotechnology will provide additional benefits so that coffee as a nanoparticle will increasingly provide wider health benefits for individuals with obesity and individuals without obesity/normal weight. The more modern lifestyles that food consumption shifts to fast food, less fiber or less consumption of vegetables and fruits, lack of exercise, lack of sleep and smoking, air pollution causes high levels of oxidative stress through internal and external factors of the body.

Oxidation stress is a condition of tissue oxidation imbalance due to oxygen molecular excess or ROS/Reactive Oxigen Species.